Prenatal vitamins for hair growth have been used by women for decades. Prenatal vitamins have long been associated with an increase in hair growth and thickness in women that are pregnant. Prenatal vitamins are not the typical vitamin. This is simply because pregnant women demand a higher dosage of specific vitamins and minerals, as they are feeding two. This includes increased folic acid, iron and calcium.
Why Prenatal Vitamins for Hair Growth?
Prenatal vitamins for hair growth have essential vitamins and minerals in larger doses that are essential to promote hair growth and healthy hair which include:
- Folic Acid: If you look at hair growth formulas on the market today, one of the main components is folic acid. This is because folic acid is known to help new cell formation. It is a vitamin among the B-complex works to speed up fresh cell production to replace the old ones. Strands of the hair can become thicker with the consumption of folic acid, as well as, hair growth can be speeded.
- Calcium: Another component in prenatal vitamins is calcium at increased levels. Calcium has long been favored to promote hair growth and is known to help maintain a healthy scalp.
Prenatal Vitamins for Hair Growth
Each hair follicle goes through three stages in the cycle of hair growth. These stages include growth, resting and shedding- prenatal vitamins for hair growth can help the hair follicle in each stage. Approximately 90 percent of an individual’s hair follicles are in the growth stage which can last anywhere from two to six years. There are many different types of prenatal vitamins available on the market which include:
Liquid Prenatal Vitamins: Prenatal vitamins for hair growth in liquid form are said to be more advantageous than pills or capsules as the work better and faster than solid vitamins. The first thing to understand about this type of vitamin is that the vitamin is not similar to how solid vitamins are made. The process for the formula is completely different. The vitamins do not have binders that are used for holding molecules together nor do they have agents that help the body to break them up once an individual ingests them. There are no artificial colors or flavors nor is there any type of coating materials or sweeteners. Liquid prenatal vitamins are easy to consume and have added benefits over the pill form and can be used as prenatal vitamins for hair growth.
Organic Prenatal Vitamins: Many women that are pregnant opt for the organic prenatal vitamin as the concern for “health” is greater than ever and they want to ensure that they do not have any artificial additives in the vitamin. Organic prenatal vitamins do not vary and can be used as prenatal vitamins for hair growth. The vitamins are designed to be taken on a daily basis and include all the higher doses of folic acid and other vitamin and minerals that are thought to be the reason for hair growth in individuals that take the vitamins. Organic vitamins, like the prenatal vitamins in other forms have the crucial elements to promote healthy growth that include calcium, Vitamin D, Vitamin C, and thiamine. Organic vitamins are free of synthetic chemicals and dyes which may cause damage to the body. Unlike other types of vitamins that have artificial ingredients the organic vitamins do not which means that your body is not producing free radicals and toxins due to the vitamin consumption which could lead to cancers and other disease.
Prenatal Vitamins for Hair Growth – What are the Best?
What are the best prenatal vitamins? This is a very difficult question as what may be the best for one woman may not be for another. However, not all prenatal vitamins are the same and you will want prenatal vitamins for hair growth that have all the essentials that promote healthy hair. Some prenatal vitamins contain a stool softener which women that are not pregnant may need.
When you choose prenatal vitamins for hair growth, choose a vitamin with at least 400 mcg of folic acid, a high dose of calcium, and other ingredients such as zinc, manganese and iron. You also want prenatal vitamins that dissolves in your stomach quickly. For this reason you might opt for liquid vitamin.
Best Prenatal Vitamins
- Total Balance Women’s by Xtend-Life ranks number 1 on the chart with a 9.6 percent effectiveness.
- Ultra Preventive X by Douglas Laboratories ranks number 2 on the chart with a 9.4 percent effectiveness.
- Essentials by USANA Health Sciences ranks number 3 on the chart with a 9.3 percent effectiveness.
- VitalizerGold y Shaklee ranks number four on the chart with 8.9 effectiveness.
- Life Force Multiple by Source Naturals ranks number 5 on the charges with an 8.7 percent effectiveness.
- Reverse! Y FreeLife ranks number 6 on the charts with 8.6 percent effectiveness.
- Double X by Nutrilite ranks number 7 on the chart with an 8.3 percent effectiveness.
- Life Extension Mix y Life Extension Foundation ranks number e8 on the chart with an 8.2 percent effectiveness.
- Extended Plus by Vitamin Research Products ranks number 9 on the chart with a 7.9 percent effectiveness.
- Maxxum 4 by Karuna ranks number 10 on the chart with a 7.9 percent effectiveness.
- Ominium by Solgar ranks number 11 on the chart with a 7.8 percent effectiveness. Super Complete by Ultimate Nutrition ranks number 122 on the chart with a 7.7 percent effectiveness.
- Multiguard y SportPharma ranks number 13 on the chart with 7.6 percent effectiveness.
- Forward Multi-nutrient by Dr. Julian Whitaker’s ranks number 14 on the chart with a 7.6 effectiveness.
- Multigenics Intensive Care by Metagenics ranks number 15 on the chart with a 7.2 percent effectiveness.
- Superior Care y Mountain Naturals of Vermont ranks number 16 on the chart with a 7.1 percent effectiveness.
- Added Protection III by Amni ranks number 17 on the chart with a 7.0 percent effectiveness.
- Perfect Multi Focus Formula by Purity Products ranks number 18 on the chart with a 7.0 percent effectiveness.
- GNC Women’s Ultra Mega by GNC ranks number 19 on the chart with a 6.9 percent effectiveness.
- Mega Vites Woman by Doctor’s Nutrition ranks number 20 on the chart with a 6.8 percent effectiveness.
Prenatal Vitamins for Hair Growth have shown to be effective for some women who experience hair loss.


When your hair is in good condition and looking great, one feels better and is in good health. As well as the vitamins, minerals are also vital to good health, and makes your hair shiny and strong.When your hair is limp and dull, your health needs to be reviewed.
I agree. I noticed it too when I was expecting. While I was taking my pre natal vitamins, my hair did not only grew but also they became so healthy and shiny.
White Card recently posted..White Card Sydney